Village to Table Stories

Off-the-Eaten Path Food Experience in Japan. "Meet the People and Places behind your Plates! "

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Thursday, 22 May 2025

Now Open: cofunia – A Sensory Retreat along the Yamanobe Ancient Trail, Nara

 

In 2021, It All Began with a simple post on SNS,  “We’ve inherited a kofun. Anyone want to use it?”

—and to our surprise, it struck a chord. Many people asked, “You can inherit a kofun?”

In Japan, there are over 160,000 kofun (ancient burial mounds), many of which quietly exist in everyday life—as farmland, parks, or private land.

At the foot of the 114-meter-long Nishiyamazuka Kofun stood a cluster of seven traditional houses, over 100 years old. Long abandoned, they had fallen into ruin.


From Abandoned to Alive Again as accomodation

The houses were nearly beyond repair—leaking roofs, collapsed beams, ghostly silence. It would have been easier to tear them down.

But we felt something here: a presence of time we didn’t want to erase.

While most architects said it was faster to demolish, "Team Clapton"— a group of architects, believed in restoration. Together with volunteers from across Japan and abroad, we began the renovation.

In 2025, cofunia Opened

Three years later, cofunia officially opened in March 2025.
It’s the first accommodation in Japan where guests can stay at the foot of a kofun.







The concept: Five Senses × Five Elements

Each of the four guest rooms is inspired by an element of ancient East Asian philosophy—Wood, Fire, Earth, Metal, Water—and offers a unique sensory experience.
Meals are served in the communal Fire Building, celebrating local ingredients, fermentation, and herbal traditions.



Soil
Metal
Water
Wood

A Place to Rest—and Reconnect

A portion of each stay helps support the preservation of Nishiyamazuka Kofun.
The mound, once an orchard, is gradually being restored and opened to the community—today, you can even enjoy tea atop it.

Kofun are final resting places—but they also quietly offer wisdom for how we live today.

At cofunia, we hope to continue nurturing a way of life where people and kofun can coexist.


A Garden in Spring

This spring, we harvested tea leaves from the garden during Hachijūhachi-ya, the 88th night of the traditional calendar. With the scent of herbs in the air, we pan-fried the fresh leaves and sipped our own handmade tea.

The garden is waking up—plum blossoms swelling, grasses sprouting—and with it, the rhythm of cofunia as a place of rest has begun.

It’s a quiet, gentle space where the body and spirit can soften.

We look forward to welcoming you.

Chisato Maeda @ cofunia



-----

cofunia
Email: reservation@cofunia.co.jp Tel: 0743-20-6393 Address: KAYOCHO, TENRI-SHI, NARA, 632-0042, JAPAN HP:https://en.cofunia.co.jp/
IG:https://www.instagram.com/cofunia.nara/


Saturday, 25 November 2023

Free offer for a new online course on udemy "Course 1: The Essence of Japanese Fermentation"


 

Welcome to "Course 1: The Essence of Japanese Fermentation"

Discover the Art of Japanese Fermentation

Join Chisato Maeda, a fermenter and ethno-botanist, on a culinary journey through Japan's rich fermentation heritage. Our course, "The Essence of Japanese Fermentation: Comprehensive Guide from Ancient Traditions to Home Cooking," offers a deep dive into the world of Koji, miso, soy sauce, and much more.

Unlock the Secrets of Traditional Japanese Fermentation in Your Own Kitchen!


Free coupon in 31 days

Here are free coupon offering for you, upon launching the new course.

Limited Time Offer: Get 100 Exclusive Udemy Redemptions with Code 7CDF46D90E2A986392AF (Expires in 31 Days)

https://www.udemy.com/course/the-essence-of-japanese-fermentation/?couponCode=7CDF46D90E2A986392AF


You can download the textbook(100pages) for free


Why This Course?

  • Cultural Insight: Explore the historical and traditional aspects of Japanese food culture.
  • Scientific Exploration: Gain a thorough understanding of the chemistry and biology behind fermentation processes.
  • Hands-On Learning: Engage in practical home experiments to bring your knowledge to life.
  • Foundation for Specialization: Ideal for culinary enthusiasts, professionals, and anyone passionate about wellness and Japanese cuisine.


Course Structure

  • Module 0: Preparation for Your Fermentation Journey
  • Module 1: The Culinary Canvas of Japan: Food Culture and Fermentation
  • Module 2: Basics of Fermentation Science
  • Module 3: Introduction to Japanese Fermented Products
  • Module 4: Crafting “Ichiju Sansai (one soup, three dishes)” with Practical Recipes


What you will gain from this course

Benefit 1: Comprehensive Textbook

You will receive a 100-page PDF textbook filled with in-depth knowledge, tips and secrets about Japanese fermentation at the end of the course.


Benefit 2: Seasonal one-soup-three-course recipes

You will receive 10 seasonal one-soup-three-course recipes (5 for spring/summer and 5 for fall/winter).


Assignment 1: Miso Tasting Challenge

Develop your sense of taste through miso tasting. Understand the characteristics of various types of miso and practice incorporating them into your daily diet.


Assignment 2: Making pickling beds

Students will practice making pickling beds and pickle familiar foods. Pickle beds such as miso pickles, yogurt miso, traditional 358 pickles, and amasu-zuke pickles.


Assignment3: Crafting Ichiju Sansai

Apply your knowledge from the course to design a seasonal "Ichiju Sansai" menu that captures the essence of the selected season through a harmonious blend of flavors, textures, and nutrition.





Q&A

Q: What are some of the key ingredients used in the cooking lessons for this course?

A: Key ingredients include various types of fermented seasonings miso, soy sauce, vinegar, sake and mirin. Also Japanese foods such as tofu, seaweed, radish, konjac, etc. 


Q: What should I do, if these ingredients are not available in my county?

A: Alternative ingredients are suggested instead of using specific ingredients which are unique to Japan.


Q: What is "Ichiju Sansai," and how is it relevant to the course content?

A: "Ichiju Sansai" refers to the traditional Japanese meal structure of one soup and three side dishes. The course teaches how to create meals using this structure, highlighting the use of fermented seasonings.


---------------

Please find the detail in the link below:

udemy course  "Course 1: The Essence of Japanese Fermentation"




Wednesday, 21 March 2018

[2-6th May] "5-Day Brewing Week" Fermentation School in Nara

"GOLDEN FERMENTATION WEEK!"

■What is Fermentation School?

With the basic course of "5-day fermentation school" by the Food Expert Ms. Izumi Iguchi, there will be two optional courses; "koji malt studies" and ""ethnobotany.

You can choose the schedule by yourself based on your interests and convenience. 

The venue of Uda city in Nara has been known as historical town of plant medicine, which is recorded in the " Nihon-shoki" (the oldest chronicles of Japan). 

How about learning the art of fermentation and biodiversity of fungi and plants in Nara?


ーーーーーーーーーーーーーーーーー

■Basic Class "5 day fermentation"

Lecturer : Food Expert  Ms. Izumi Iguchi 

You can learn "Do-It-Yourself wildcrafting" by using local daily ingredients, and enjoy living together with invisible microorganisms.  

You can get more than 100 of recipes, written by Izumi, after a lot of trials and efforts.  Once you learn from this lesson, you can use it in your lifetime! 

Duration of the Basic Class would be 5 days, however, you can come whenever you like based on your schedule. (The lesson fee will be same how many times you come)

What you can learn from this lesson:


* How to use fermented products
* Make fermented foods
* Make your own body to be fermented

What you make

✴Germinated Rice bran malts 
✴Fermented rice water and recipe 
✴Enzyme of Seasonal herbs and fruits  
✴Yogurt (soy milk yogurt by using plants), and mayonnaise by using soy yogurt
✴Naturally fermented water kimchi without using vinegar 
✴Cabbage Choucroute
✴How to use sake lee, and how to make aging lees 
✴Fermented seasonings (natto shoyu, vinegar onion)
✴15 minute miso  
✴Wild cidar by using fruits 






ーーーーーーーーーーーーーーーーー


■Optional Class "koji malts" 


Lecturer:Malicafe Marika Groen 


You can learn whole process of making koji malts at your home; how to control temperature, formation of enzyme, with both lecture and practical lesson. It will need 3 days.

You can learn:


* Diversity of Koji malts in Asian countries
* What is koji, where is it from?
*Asperguillus Flavus
* How to make koji starter by using wild fungi (such as rice malt starter)
* History of koji and brewing in Japan
Bodaimoto, the older method of brewing in Japan
* How to make bean koji and wheat koji
* How to make soy sauce, etc

Schedule 
3rd May   Steaming, inoculating, Lecuture

4th May   Managing koji malts, Lecture
5th May   Finishing process





■Optional Course "Ethnobotany1: foraging and medicinal sake making"



Lecturer:  Satoyama Library and Mr. Plant Hunter


Fieldwork of plant medicine with a local plant hunter. You can learn how to distinguish medicinal plants and make your own medicinal sake. 


■Optional Course "Ethnobotany2: Natto by using wild plants"


Lecturer:  Satoyama Library 

Natto can be made from varieties of wild plants with conbination of varieties of beans and peas.  You can taste how it will be deferent depending on the types of beans and peas,












ーーーーーーーーーーーーーーーーー

■Program  

2nd May
13:00-17:00 Basic Course 「5 day fermentation 1 」
3rd May
10:00-13:00 Basic Course 「5 day fermentation 2」
14:00-17:00 Optional Course「Koji malt 1」
18:00-20:00 Fermentation Night (option)
4th May
10:00-13:00 Basic Course 「5 day fermentation 3 」
14:00-16:00 Medicinal plant2 How to make natto by natural plants
17:00-19:00 Optional Course「Koji malt 2」
5th May
10:00-13:00 Basic Course 「5 day fermentation 14」
14:00-16:00 Optional Course: Medicinal plant2 How to make natto by natural plants
17:00-19:00 Optional Course「Koji malt 1」
6th May
10:00-14:00 Basic Course 「5 day fermentation 5」

■Venue 

Inasa yuto 
1312 Nunobiki, Haibara, Uda city Nara

■Participation fee

【Basic Class】5 day fermentation workshop 32,000 JPY including recipes
【Optional Class】Koji malts 12,000JPY (for 3 days)
          Ethnobotany 2 Days 8,000JPY  1 Day 4,000JPY
【All Classes】 50,000 JPY
【Fermentation Night】One Fermented Food

*Schedule could be changed

*Not Included : Lunch of 2rd May (Included on the 3rd to 6th),Dinner, Accommodation



■Min.&Max. Participants

8-15 persons

■Inquiry


Please Inquire (info[at]satoyamaplan.com)



■Profile of lecturers


Basic Class "5 Day Fermentation"| Izumi Iguchi
She learnt cooking at Fukuoka, Tokyo and France, and continues to explore food ingredients grown from the earth. In her cooking class, freshly picked herbs and vegetables from the garden are used, and theme of the lesson would be seasonal preserved food and enzyme. She also engages in developing products, working together with produces. 


Optional Class "Koji malts studies" |
Malicafe Organic Vegan Food, Marika Groen(茉莉花)
She lives in Amsterdam, teaching koji malts, miso, and fermentation in the Netherlands. When she is back to Japan, she travels all around Japan in seek for breweries, tradition, arts, and fermentation. Freelance photographer.  

Optional Class "Ethnobotany"|Satoyama Libarary, Chisato Maeda
After completed Master degree of Agroecology from Wageningen University in the Netherlands, she travels around Asian villages to learn about traditional knowledge of farming and food preservation, seed saving from local elderly villagers. She moved to Uda city in seek for medicinal plants, and opened  a share house, "Commons Garden".

■Photos taken at the time of last 3 day workshop








保存保存

Tuesday, 6 February 2018

[3rd & 10th Feb 2018] Ultimate Slow Food: hunting Kudzu and processing kudzu mochi

We organized an event to produce kudzu (vegan starch made from kudzu roots).

"Indeed, this is ultimate!", said everyone during the workshop.


First, we went to mountain to find and harvest kudzu roots.

Kudzu is very pervasive weeds in summer, which can be seen everywhere, however, in winter season, the sign to find their roots is just vine and beans.

It is said that roots grown in the sunny mountain contain good quality of starch.

We made effort to dig away such a big rock!

Finally, we did it!


Washing roots,


and breaking down its fiber.

filtering and precipitating impurities out of the water 5-6 times.


The following morning...


We made kudzu mochi.


This is not completely refined, and it will take another 5-10 days before refining completely, however, some said this crude kudzu tastes better, containing much more flavor, something like "full-body" kudzu.


The next kudzu processing tour will be held on the 10th February.

This article is about last event:

The art of Kudzu, cooking kudzu roots powder in Yoshino mountain
http://www.satoyamalibrary.org/2017/12/the-art-of-kudzu-cooking-arrow-roots.html

We can organize same kind of event if you can book with a group of more than 5 people. Please feel free to inquire if interested.



Monday, 5 February 2018

[27th-29th April 2018] 3-Day Fermentation Workshop in Kyoto

3 Day Fermentation Workshop in Kyoto



We are happy to announce our Koji (a kind of mold grown on produce such as boiled rice) making workshop on this coming April by Mr.Sukeno, the owner of 360 year old Hishiroku-Moyashi ,the only active Moyashi (koji starter) company in Kyoto.

Kyoto is said to be a birthplace of koji malt . Kitano koji za (a guild in Kitano for producers of koji malt) controlled production of koji malt in Kyoto. "Hishiroku moyashi" is the only one koji starter producer in Kyoto, which has more than 360 years history of producing koji mold starter, called "moyashi" in Japanese. We will learn how to make Koji from the very beginning,steaming rice and seeding Moyashi starter to steamed rice. 

We will not only the process but also history of fermented foods in Japan, classification of microbes and so on in detail. After taking this course,you will be able to make rice Koji by yourself in your own kitchen. Koji is key ingredient for Japanese cuisine,such as miso, sake, soy sauce and rice vinegar. It must be a very good opportunity to lean Japanese food culture.English is available on this course.Please feel free to ask translator charge and details.We look forward to having you join us.

The venue is historical "koji muro", a room for brewing "moyashi" starter in the machiya style traditional residence in Kyoto. 

We look forward to welcoming you and learning koji making from steaming rice together!

麹文化発祥の地と言われる京都に現在も唯一現存する創業360年以上の老舗種麹屋である「菱六もやし」のご主人である助野社長にご指南いただき、本格的な麹つくりを体験していただきます。
毎回とても好評なこの講座は、製麹の技術のみでなく、発酵食の歴史や、微生物の分類などについても詳しく学びます。
実際の麹つくりは京都もやし町家に現存する、かつて「もやし」を醸していた麹室を使用して行います。



Date

27th April - 29th April
日程 4月27日(金)~29日(月)

Venue

Kyoto moyashi machiya
(268 Nishi-Wakamatsucho  Aburakoji Rokujo Kudaru, Shimogyo-ku Kyoto city.)
場所 京都もやし町家 京都市下京区油小路六条下る西若松町268

Schedule

27th April 10:00-17:00
Process 1:  draining and steaming rice
Lecture 1:  History of fermentation, classification of microbes, and aspergillus oryzae.

28th April 10:00-17:00
Process 2:  kneading rice, piling, mixing operation, final step
Lecture 2 : moyashi
Lecture3:  enzyme, tasting fermented soy bean by using koji powder

29th April 10:00-13:00
Process 3 : finishing, introduction of Hishiroku Koji, QA time


4月27日(金)10:00-17:00
作業①「水切」「蒸し」
講義①発酵食の歴史、微生物の分類、麹菌について

4月28日(土)10:00-17:00
作業②「切返し」「盛り」「仲仕事」「棒積み」「仕舞仕事」
「レンガ積み」等の製麹
作業の合間に
講義②「もやし」の話
講義③酵素の話、米麹パウダーを使った発酵豆乳について(試食)

4月29日(日)10:00-13:00
作業③「出麹」菱六種麹の解説・質疑応答

Participation fee

38,000 JPY
including 3 days lecture, koji mold for suvenior
受講料38,000円(3日間の受講料・米麹のお土産付き)

Options:

Lunch on 27th and 28th April 1,500 JPY
Dinner party at Nakanoko-an soba noodle, fermented food with 2 drinks: 6,000JPY


以下は希望者のみオプションとなります。
4月27日ランチ ヒトテマランチBOX 1,500円
4月28日ランチ (内容未定)    1,500円

4月27日懇親会 中之光庵 そばと発酵食 2ドリンク付き 
                  6,000円

Cancellation Charge

1 month prior to the workshop 10%
2 weeks prior to the workshop 20%
1 week prior to the workshop 30%
2 days prior to the workshop 50%
1 day prior to the workshop or no show 100%

キャンセルポリシー
お振込みから一か月前までお振込み金額の 10%
一か月前から2週間前の前日まで20%
2週間前から一週間前の前日まで30%
一週間から2日前まで50%
前日・当日100%

Application

お申し込み・お問合せ先
info@kyotomoyashihouse.com
moyashihouse.kyoto@gmail.com
+81 (0)75-708-3442 (week days 10:00-1700)

Please send following information 
1 Name
2 Adress
3 Phone number
4 27th Lunch, 28th Lunch reservation needed or not
5 Diet restrictions if any

Please let us know should you have any questions.




お申し込みは上記アドレスに

お名前
ご住所
電話番号

4月27日 ランチの要否・懇親会参加の有無
4月28日 ランチの要否
ランチご入用の場合アレルギーの有無
を記載の上、お申し込みください。
追って受講料等のお振込み先をご案内します。

ご不明な点などございましたらお気軽にお問合せ下さい。
皆様とともに学びの時間を持てますことを楽しみにしております!

Wednesday, 8 November 2017

Visit producers in Uda: Indigo Japan blue and Medicinal Plant Expedition

After visiting a traditional indigo dyeing atelier, which inherits 150 years old indigo vase, we explored edible forests. Uda city is a historical land, where wild medicinal plant has been conducted, since ancient Yamato dynasty in 7th century.

Wild medicinal plants master taught us how to distinguish  porcelain berry (or wild grape, scientific name: Ampelopsis glandulosa) and ornamental grape vine (scientific name: Vitis coignetiae), how to make yakushu, alcoholic beverage for medicinal purposes by using natural resources such as Linden arrowwood (gamazumi in Japanese, scientific name: Viburnum dilatatum), silver vine, cat powder, matatabi in Japanese (Scientific name: Actinidia polygama), deodeok or lance asiabell (Tsuruninjin in Japanese, Scientific name: Codonopsis lanceolata), and so on.

Pick and eat, eat and learn, by using five senses, we learnt traditional knowledge of ancient people on living in co-existent with nature.





only use mountain water for 150 years in kasama indigo atelier

"When father-in-low went hospital, I thought someone has to learn how to take care of 150 years indigo vase. My husband is a business person, and only I could do that for the time being. This is how I started to learn, and got deep into this world."

Said the 4th generation of Kasama indigo dyeing atelier, Ms Kayo.  

In the village of Kasama, there are households earning their livelihoods by dyeing, blacksmith, farming... Nowadays, this knowledge is gradually disappearing. Dyeing workshop and black smith are also last one craftsman.

Ms. Kayo, still has hope to keep the lifestyle living with indigo as it is.




Aizome experience 1,500yen (reservation required)

walk and eat: medicinal plant hunting in the forest. 

After lunch, expedition for edible forests.


Walking and picking wild plants. 

Gamazumi (Linden arrowwood), good for making yakushu, medicinal liquor.

 silver vine, matatabi, is also good for medicinal liquor

What is the taste like?
It is very spicy!! Can you believe?

In Korea, it seems deodeok or lance asiabell is edible in raw, just dipped into honey. 
It smells like soil, but the taste is mild, not bitter, not spicy. It is okay to eat as salad by raw.
flower of deodeok

Japanese snake gourd (Karasuuri in Japanese, Scientific name: Trichosanthes cucumeroides). The seeds can be used as a talisman for good fortune, and also edible after baking. It could be indeed good luck in case of emergency, when kept into wallet.


Wild kiwi, or baby kiwi (sarunashi in Japanese, scientific name: Actinidia arguta) is indeed little kiwi, when tasted. It is also good for making liquor.


 Wild grape.
This is similar, but not edible, just beautiful.

You can go for medicinal plant hunting most of the season.  Next workshop will be making kudzu powder form arrow roots, tuber crop.

We also plan to go for foraging and cook medicinal plants in spring.